Aug 8, 20232 minWhat is that lump on my wrist?Ganglion cysts are a common soft tissue mass in the upper extremity. Essentially they are a sack of fluid arising from a joint or tendon....
Aug 1, 20232 min4 reasons your thumb might be soreLet’s be honest, our thumbs work hard. And when our thumbs are sore, we notice. A painful thumb can have a huge impact on us and in many...
Jul 25, 20232 minWhen is the right time to return to sport following a finger dislocation?Hand injuries during your netball or football season can be frustrating, especially when you are forced to miss out on some of the...
Jun 29, 20232 minSwitch It Up: How Changing Mouse Hands Can Ease Your DiscomfortLearn tips for swapping your computer mouse to your other hand to alleviate any pain you might be having when working.