Let’s be honest, our thumbs work hard. And when our thumbs are sore, we notice. A painful thumb can have a huge impact on us and in many...

With Netball and Football season back into full swing, we see an increase in sport related finger injuries. But do you know what to do if...

Have a think about what you have to do to throw and catch a ball… You have to prepare your stance, positioning your legs, hips and...

Hand therapy is rehabilitation to the upper limb, including the fingers to the shoulder. It is practiced by a qualified physiotherapist...